mindful mantra | Breathing in Paradise

Detox Tonic | Probiotic Mood Booster

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DETOX PROBIOTIC TONIC

"Increasing your intake of probiotics with this tonic can improve digestion and boost your mood,” says Ellisa Goodman from A 3-Day Summer Reset. It’s an incredible way to heal your gut and start your day. Inner beauty starts within! 

 

1. Add all ingredients into jar, finish with filtered water, and shake well. Best served chilled.

 

TIPYou can make all 3 days’ worth of tonic in one batch

 

INGREDIENTS | SERVES 1

2 to 4 ounces coconut kefir or Kevita Sparkling
Probiotic Coconut
2 to 4 ounces George’s Always Active Aloe Vera
2 teaspoons Braggs’s Apple Cider Vinegar
juice of 1 lemon
2 inches ginger root, juiced
pinch cayenne
10 ounces filtered water
Mary Ruth’s Liquid Probiotic (1 dropperful)

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