mindful mantra | Breathing in Paradise

DEEP HEALING | FREE DIVING UNDER ICE SAVED HER LEG

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 A DIFFERENT FORM OF MEDIATION AND HEALING | A COLD, BUT BEAUTIFUL MEDITATION

“There is no place for fear," says Finnish freediver Johanna Nordblad. "No place for panic. No place for mistakes. Under the ice, you need total control.” She holds the world record for a 50-meter dive under ice.  

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