mindful mantra | Breathing in Paradise

DREAM SELF | ASPIRE TO THE HIGHEST VERSION OF OURSELVES

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DREAM SELF | ASPIRE TO THE HIGHEST VERSION OF OURSELVES

The first step to successful body health is opening your heart to love, particularly self love! Our bodies listen to our self perception, which is exemplified through the chemicals our body releases and affects our cellular makeup. We can start through cleansing, restoring & increasing our mental health. 

Optimize your vitality by really creating a loving space within yourself that holds gentle self-love. We often are so determined to sculpt our physical, but our body responds to our voice. 

INTENTIONS + THOUGHTS must be married to attain success | You can desire to lose weight, but if your thoughts are telling you, you can't-- your body will react to your thoughts, voiding your intentions despite effort. Be gentle with yourself and inspire deep inner healing and feelings of peace. The best things in life take time

The first step to healing is to promote unconditional self-love 

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